The Perfect Fit

A 12‑Week Online Coaching Program Built for Busy Professionals

Rated 5 stars by clients

★★★★★

Train smarter. Eat better. Stay consistent — without sacrificing your schedule.

You shouldn’t have to choose between your career and your health

If you’re a busy professional, you already know the problem:

  • You want to train, but time is limited

  • You’ve tried routines that don’t fit real life

  • Nutrition feels overwhelming or inconsistent

  • Motivation comes and goes when work gets busy

It’s not a discipline issue. It’s a structure issue.

The Perfect Fit is designed to fit around your life — not compete with it.

Group of people are smiling and ready to run.
Group of people are smiling and ready to run.

The Perfect Fit is a 12‑week online coaching program

Delivered entirely through an easy‑to‑use app. It combines:

Personalised Training
Habit‑based accountability
Community support
Practical nutrition coaching

All built specifically for busy professionals who want results without rigid schedules or unrealistic expectations.

The Perfect Fit is for you if...

man tying his shoes
man tying his shoes
  • You’re aged 25–35 and juggling work, life, and fitness

  • You want structure without being micromanaged

  • You value efficiency over endless workouts

  • You prefer flexible, app‑based coaching

  • You want consistency, not perfection

What you get inside the program

Personalised training plans

Workouts designed around your goals, schedule, and experience level.

Flexible, time‑efficient workouts

Short, effective sessions that fit into real working days.

No extremes. No rigid rules. Just practical guidance you can stick to.

Nutrition coaching that works in real life

Simple habits that build consistency and long‑term progress.

Everything in one place — training, habits, check‑ins, and progress.

Stay motivated and accountable with others on the same journey.

Habit‑based accountability

App‑based tracking & support

Community support

What makes The Perfect Fit different

  • Built specifically for busy professionals

  • No fixed class times or mandatory calls

  • Focus on sustainable habits, not quick fixes

  • Combines training, nutrition, and mindset

  • Designed for long‑term consistency

This isn’t about doing more. It’s about doing what actually works.

man in black tank top and gray shorts holding black smartphone
man in black tank top and gray shorts holding black smartphone

12‑Weeks Online Coaching

black spin exercise bike lot
black spin exercise bike lot
$699 For 12 Weeks
  • Full 12 weeks for one off payment

  • Full app access

  • Personalised coaching

  • Community support